Back Squat 375 x 5; x 5; x 1
Press 165 x 5 x 3 sets
A1. Pull-Ups BW x 7 x 3 sets
A2. Iso Side Bridge BW x 40 sec x 3 sets
Attempted another squat PR. The first two sets felt fast, but I just didn't have it in me for the third. Skipped the power cleans due to serious low back fatigue from squatting. This is the second week I had to modify the load or skip the power cleans, so they might be dropped entirely moving forward. Otherwise, looking forward to Saturday's lift, so I can give 375 another go.
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